|
|||||||||||||||||
Dr. J TALKS ABOUT WELLNESS CAREBeing healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover what Dr. J thinks about wellness care. YOUR PHYSICAL BODYMore often than not, when all aspects of your health are not in balance your physical body ends up paying the price. Chronic diseases and chronic pain are a big part of many people’s lives and they don’t always stem from being inactive or having poor nutrition. These elements are definitely important if you wish to keep your physical body fine-tuned and working well, but they aren’t the only things. EMOTIONAL WELLNESSIt’s not uncommon for a chiropractor to see patients with chronic pain that originates in emotional trauma. Emotional wellness refers to letting go of past traumas and expressing yourself openly and freely. Pent-up emotional baggage has to go somewhere, and a lot of the time it ends up as pain in your back and neck. SOCIAL WELLNESSBeing socially active and having a network of family and friends to spend time with is another important aspect of total wellness. It’s true that some people are more introverted than others, and may not require the same amount of social stimulation, but everyone needs someone. It’s important to be able to share both the good times and the bad times with other people. TYING IT ALL TOGETHERWhen all of these different aspects of wellness are firing on all cylinders and working together in unison, it’s almost impossible not to be healthy. Your chiropractor treats the whole person and not only the physical ailments that accompany your greater health issues. At its core, chiropractic care is a healthcare discipline that centers on the musculoskeletal system and its intimate connection with the nervous system. Chiropractors are trained to detect and correct misalignments in the spine, known as subluxations, through manual adjustments and other techniques. By addressing these spinal issues, chiropractors aim to restore proper nerve function and overall balance in the body. As part of a total wellness plan, your chiropractic team at Functional Chiropractic and Laser will get to know you as a person to help untangle any wellness elements that may not be working in your favor. Once the cause of your problem is brought out into the open and addressed, you can start working on a solution so the pain will go away. In a world where the pursuit of wellness and holistic health has become increasingly important, chiropractic care stands out as a natural and effective way to promote everyday well-being. Chiropractic care focuses on the alignment of the spine and its impact on the nervous system, emphasizing the body's innate ability to heal itself. Sciatica Posture problems Sports injuries Pregnancy-related discomfort Migraines and tension headaches Arthritis Carpal tunnel syndrome Whiplash This diversity highlights the versatility of chiropractic care in addressing various health concerns. Contact a Chiropractor’s Office TodayCall Functional Chiropractic and laser or request an appointment to find out how we can help you. Schedule an appointment with our Shakopee chiropractic team at Functional Chiropractic and Laser anytime you feel it is warranted. Source: ChiroPlanet.com, Chirotouch.com |
|||||||||||||||||
|
|||||||||||||||||
|
|||||||||||||||||
|
|||||||||||||||||